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garlic asparagus and zucchini with basil takes several minutes to prepare.

garlic asparagus and zucchini with basil takes several minutes to cook.

garlic asparagus and zucchini with basil makes 3 servings.

The ingredients for garlic asparagus and zucchini with basil are:

2 cups asparagus
1 cup zucchini
1 tsp basil
2 cloves garlic (large, minced)
salt
pepper (fresh ground)
1-2 tsp canola oil

Here is how you make garlic asparagus and zucchini with basil:

Mince 2 cloves garlic.Chop asparagus into 1 inch pieces and zucchini into not-so-thin but still thin half circles.Heat 1 or 2 teaspoons canola or olive oil in skillet (whatever your preference). Under low-medium heat, add minced garlic. Cook until garlic turns golden brown, about 3-5 minutes.Increase the heat to medium-high and add asparagus and basil (you can use dry or fresh).Cook for about 5 minutes, then add the zucchini.Freshly ground black peppers goes great with this, I like to add about 1 teaspoon but you can add to your own taste, also add the salt to your own taste. Cook until asparagus is tender yet, still has a crunch when you bite into it, about 10-15 minutes. Number of Servings: 3Recipe submitted by SparkPeople user BABEL..

The nutritional information for garlic asparagus and zucchini with basil is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 47.0

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 54.0 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 2.9 g
• Protein: 2.6 g