Fish

Zucchini Hash Browns is for Breakfast.

Zucchini Hash Browns takes 20 minutes to prepare.

Zucchini Hash Browns takes 10 minutes to cook.

Zucchini Hash Browns makes 4 servings.

The ingredients for Zucchini Hash Browns are:

3-4 medium zucchini, shredded
1/2 onion, diced
1/2 cup Egg Beaters, or two eggs
6 tablespoons grated parmesan cheese
1 clove garlic, minced
1/2 tsp salt
Cooking spray
Butter spray

Here is how you make Zucchini Hash Browns:

Grate the zucchini into a colander. Squeeze out the excess water, and let it sit for an hour or two. Squeeze again. Finely dice the onion and mince the garlic and add it to the zucchini mixture in a large bowl. Add the egg beaters, salt, and cheese. Mix well. Form small, thin patties. Spray your skillet with cooking spray and as much butter spray as you like and bring it to low heat. Place the patties on skillet. Cook for about 6-8 minutes, turning once. If you like, you can turn up the heat during the last minute or two of cooking to brown the outside. Serve with light sour cream or ketchup. Number of Servings: 4Recipe submitted by SparkPeople user CHORALDIVA.

The nutritional information for Zucchini Hash Browns is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 106.6

• Total Fat: 3.5 g
• Cholesterol: 6.3 mg
• Sodium: 507.2 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 3.5 g
• Protein: 8.8 g