Fish

SB Diet Seared Salmon w/ Zucchini is for Dinner.

SB Diet Seared Salmon w/ Zucchini takes several minutes to prepare.

SB Diet Seared Salmon w/ Zucchini takes several minutes to cook.

SB Diet Seared Salmon w/ Zucchini makes 4 servings.

The ingredients for SB Diet Seared Salmon w/ Zucchini are:

Pink Salmon (fish), 24 oz (remove)
Onions, raw, 1 small (remove)
Zucchini, 2 cup, sliced (remove)
Olive Oil, 2 tbsp (remove)

Here is how you make SB Diet Seared Salmon w/ Zucchini:

heat 1 tbsp of oil in large skillet over med. heat. Add onion and cook until soft, about 3 minutes. Number of Servings: 4Recipe submitted by SparkPeople user JTTIGRESS.

The nutritional information for SB Diet Seared Salmon w/ Zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.0

• Total Fat: 14.3 g
• Cholesterol: 113.9 mg
• Sodium: 149.4 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.6 g
• Protein: 44.2 g