Fish

Cabbage, Summer Squash and Zucchini is for Side Dish.

Cabbage, Summer Squash and Zucchini takes 10 minutes to prepare.

Cabbage, Summer Squash and Zucchini takes 20 minutes to cook.

Cabbage, Summer Squash and Zucchini makes 4 servings.

The ingredients for Cabbage, Summer Squash and Zucchini are:

1 medium head cabbage, chopped
2 medium zucchini (about 2 cups), sliced
1 medium summer squash (about 1 cup), sliced
3 tbsp onion powder
1 tbsp garlic powder
1 tbsp salt
1 tsp ground black pepper

Here is how you make Cabbage, Summer Squash and Zucchini:

Heat the skillet over a medium flame.Add about half the cabbage and zucchini and season with half of the seasonings, stir.Add the remaining cabbage, zucchini and seasonings, stirring really well.Cover and simmer on a low flame until the cabbage is soft (about 30 - 60 minutes).The vegetables need no oil or water as they will naturally release a lot of moisture. Also, the cabbage will reduce by half as it softens. You can omit the garlic and onion powder, salt and pepper and season any way you like.Number of Servings: 8 small or 4 largeNumber of Servings: 4Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Cabbage, Summer Squash and Zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 58.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,777.8 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.5 g
• Protein: 2.7 g