French

Chicken Cordon Bleu is for Dinner.

Chicken Cordon Bleu takes 10 minutes to prepare.

Chicken Cordon Bleu takes 30 minutes to cook.

Chicken Cordon Bleu makes 2 servings.

The ingredients for Chicken Cordon Bleu are:

4 thinly sliced pieces of chicken breasts

2 oz. lowfat cabot cheddar

2 slices of sandwich meat ham

1/4 cup of bread crumbs

12 tsp of mustard

Here is how you make Chicken Cordon Bleu:

coat one side of each chicken breast with a thin layer of mustard and then dip in bread crumbs. spray pam onto a cookie sheet. set two of the chicken breasts crumbside down.set a slice of ham onto both chicken breast slices. place 1 oz of cabot cheddar on each chicken breast slice. fold ham to cover cheddar cheese. top with the other two chicken breast slices with bread crumbs on the outside. Bake at 400 until cooked throughNumber of Servings: 2Recipe submitted by SparkPeople user ARENDIVA.

The nutritional information for Chicken Cordon Bleu is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 461.7

• Total Fat: 9.7 g
• Cholesterol: 170.5 mg
• Sodium: 1,269.4 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 0.5 g
• Protein: 72.1 g

Chicken Cordon Bleu is French cuisine.

The dietary needs meet for Chicken Cordon Bleu is Sugar Free