French

Chicken Etouffee is for Dinner.

Chicken Etouffee takes 20 minutes to prepare.

Chicken Etouffee takes 40 minutes to cook.

Chicken Etouffee makes 6 servings.

The ingredients for Chicken Etouffee are:

chicken thigh
zucchini (you can also use green pepper instead)
onion
celery
salt & pepper
rice flour (or whatever kind of flour you want)
paprika or cayenne
olive oil
beer
chicken broth
garlic

Here is how you make Chicken Etouffee:

i did the servings with how much chicken i got, 6 pc. but depending on how much sauce you make it could be more.chop celery, zucchini, and onion.warm up a large pot with olive oil. season the chicken with salt and pepper.brown the chicken, don't cook all the way, add paprika or cayenne and just brown and then set aside. keep pot on flame.in same pot, add onion, let it soak in and mix a bit, then add celery and zucchini.add garlic and beer, not the whole bottle.start the roue with adding parts of the flour, letting it absorb & mix in, adding to texture and preference of thickness. this will also depend on how much oil is there and how much sauce you want. mix well and then add chicken broth. mix. add back browned chicken.bring to boil, then let simmer 20-30min.serve.Number of Servings: 6Recipe submitted by SparkPeople user E.DARREN.

The nutritional information for Chicken Etouffee is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.1

• Total Fat: 8.7 g
• Cholesterol: 29.2 mg
• Sodium: 1,376.9 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 3.3 g
• Protein: 9.6 g

Chicken Etouffee is French cuisine.

The dietary needs meet for Chicken Etouffee is Lactose Free