French

Orange Chicken is for Dinner.

Orange Chicken takes 15 minutes to prepare.

Orange Chicken takes 60 minutes to cook.

Orange Chicken makes 3 servings.

The ingredients for Orange Chicken are:

3 Chicken breasts or 1 lb. chicken tenders
1 Cup of mushrooms, whole or in pieces
1 Can of new potatoes
1 Tsp. Herbs d' Provence
1 Splash of red wine -- a shot glass, if you prefer to measure
1 Whole lime
1 Large navel orange
1.5 Tbs. honey
Salt and white pepper to taste
.5 Tsp. paprika

Serve over white or brown rice.

Here is how you make Orange Chicken:

Preheat oven to 375. While defrosting chicken in microwave, place mushrooms and canned potatoes in bottom of baking dish. Splash wine into dish and then squeeze orange and pulp over mushrooms and potatoes. Add chicken, herbs, salt and pepper. Stir to mix and coat pieces. Drizzle honey and stir again. Cover dish and cook 45 minutes. Remove dish from oven. Squeeze lime over contents and stir. Sprinkle with paprika. Turn off oven, but place dish on center rack with door closed for 15 minutes more. Remove from oven and serve over white or brown rice.Nutrition information does not include rice, and calorie count of recipe will be less if you don't douse the rice with juices from the pot. The chicken and vegetables are juicy and flavorful on their own.Serving Size: Makes 3 1 to 1.5 cup servings.Number of Servings: 3Recipe submitted by SparkPeople user ENG_MBL.

The nutritional information for Orange Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 413.0

• Total Fat: 6.1 g
• Cholesterol: 141.8 mg
• Sodium: 429.5 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 3.9 g
• Protein: 58.3 g

Orange Chicken is French cuisine.

The dietary needs meet for Orange Chicken is Low Fat