The recipe Crustless Smacon Lorraine

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Crustless Smacon Lorraine recipe is a French meal that takes 35 minutes to make. If you enjoy French for , you will like Crustless Smacon Lorraine!

Crustless Smacon Lorraine

Crustless Smacon Lorraine Recipe
Crustless Smacon Lorraine

crustless, vegetarian quiche lorraine with smacon (smart bacon), onions and red peppers.

How Long Does Crustless Smacon Lorraine Recipe Take To Prepare?

Crustless Smacon Lorraine takes 5 minutes to prepare.


How Long Does Crustless Smacon Lorraine Recipe Take To Cook?

Crustless Smacon Lorraine takes 35 minutes to cook.


How Many Servings Does Crustless Smacon Lorraine Recipe Make?

Crustless Smacon Lorraine makes 4 servings.


What Are The Ingredients For Crustless Smacon Lorraine Recipe?

The ingredients for Crustless Smacon Lorraine are:

5 large Egg, fresh, whole, raw
.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
10 serving Smart Bacon (light Life) 1 strip (by ROFOMOM)
.5 medium (2-1/2" dia) Onions, raw
2 tbsp Peppers, sweet, red, fresh
2 oz Cheddar Cheese
45.5 grams Parmesan Cheese, shredded


How Do I Make Crustless Smacon Lorraine?

Here is how you make Crustless Smacon Lorraine:

preheat oven to 400.chop onions, peppers and smacon (smart bacon). saute in skillet until soft. meanwhile, whip eggs and milk. spray a nine inch pie plate fill by layering cheeses and fillings. cover all in egg mixture.Bake @ 400 for 35 minutes or until golden brown and firm.Serving Size: 1/4 quicheNumber of Servings: 4Recipe submitted by SparkPeople user PHILLYLAMA.


What's The Nutritional Info For Crustless Smacon Lorraine?

The nutritional information for Crustless Smacon Lorraine is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.8
  • Total Fat: 17.0 g
  • Cholesterol: 258.2 mg
  • Sodium: 738.3 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.1 g

What Type Of Cuisine Is Crustless Smacon Lorraine?

Crustless Smacon Lorraine is French cuisine.


What Dietary Needs Does Crustless Smacon Lorraine Meet?

The dietary needs meet for Crustless Smacon Lorraine is Vegetarian


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