French

Quick and easy ratatouille is for Dinner.

Quick and easy ratatouille takes 10 minutes to prepare.

Quick and easy ratatouille takes 30 minutes to cook.

Quick and easy ratatouille makes 4 servings.

The ingredients for Quick and easy ratatouille are:

1 eggplant (aubergine)
1 zucchini (courgette)
3 medium onions, red or white
1 red bell pepper
6 fresh tomatoes
1 can chopped tomatoes
3 cloves garlic, crushed
3 vegetable stock cubes (or to taste)
salt pepper to taste.

Here is how you make Quick and easy ratatouille:

1. Heat olive oil in large saucepan2. Meanwhile cut onions up into chunks.3. Slice and dice eggplant.4. Add both to the hot oil, and stir frequently.5. Cut top and bottom of zuchinni, cut in half lengthways, then slice. Add to the pan, and keep stirring, you don't want anything to stick!6. Cut bell pepper into chunks and add to the pan.7, Cut fresh tomatoes into four quarters, and then slice through the middle of each quarter so you have 8 chunks per tomato. Add to pan.8. Add can of tomatoes, crushed garlic and vegetable stock cubes (crumbled) to the pan.9.Turn heat right down, put a lid on the pan, and let simmer, stirring occasionally.Serving Size: Makes 4 full servings, or 8 side servingsNumber of Servings: 4Recipe submitted by SparkPeople user TKA54321.

The nutritional information for Quick and easy ratatouille is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.8

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 415.5 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 9.2 g
• Protein: 5.8 g

Quick and easy ratatouille is French cuisine.

The dietary needs meet for Quick and easy ratatouille is Vegetarian