French

The perfect egg dish... is for Breakfast.

The perfect egg dish... takes 7 minutes to prepare.

The perfect egg dish... takes 5 minutes to cook.

The perfect egg dish... makes 1 servings.

The ingredients for The perfect egg dish... are:

1 egg scrambles
4 medium mushrooms
1/2 tsp chives
1/2 cumin
1/2 salt
1/2 pepper
1 bagel thin
.5 oz cream cheese
1 strip butterball turkey bacon
1-2 sprays of pam
skim mozzerella cheese

Here is how you make The perfect egg dish...:

preheat oven to 350 degrees* slice and sautee mushrooms and sweet pepper in pam* once softened, add one egg scrambled do not touch* Once stiff on botton, sprinkle with chives, salt, pepper, cumin, place lid on* once top is semi-cooked sprinkle with cheese* put your pan in the oven and let cook until egg is finishedand cheese is melted* toast bagel, spred cream cheese on each side* microwave or cook turkey bacon* place omlet on bagel top with turkey bacon and chives* ENJOY!!!!serves 1 and is perfect on to go wrap in foil to keep warmNumber of Servings: 1Recipe submitted by SparkPeople user BACHIRSBABY.

The nutritional information for The perfect egg dish... is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 366.2

• Total Fat: 15.5 g
• Cholesterol: 243.6 mg
• Sodium: 4,220.8 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 7.3 g
• Protein: 26.0 g

The perfect egg dish... is French cuisine.