French

Jambalaya is for Dinner.

Jambalaya takes 10 minutes to prepare.

Jambalaya takes 40 minutes to cook.

Jambalaya makes 6 servings.

The ingredients for Jambalaya are:

Chicken Breasts, cut into bite sized pieces
Andouille Sausage, I used Chicken
Olive Oil
Onion
Bell Pepper
Garlic
Diced Tomatoes
CHicken Stock
Dried Thyme
Parsley
Chili Powder
Head of Cauliflower

Here is how you make Jambalaya:

1. In a large skillet, heat the olive oil and lightly cook the sausage and chicken over medium heat. 2. Once golden add onion, bell pepper and garlic and saute until onion becomes translucent.3. Transfer items from the frying pan into a large pot.4. Add diced tomatoes, chicken broth, thyme, parsley and chili powder and bring to a simmer. 5. While the mixture is simmering (you'll want to let it go for about 20 minutes, uncovered, stirring occasionally), place the cauliflower in a food processor and shred until it becomes the consistency of rice.6. Add the cauliflower (rice) to the mixture and simmer for another 15 minutes until tender.7. Add the shrimp and simmer for another 5 minutes. Add salt and pepper to taste and adjust other spices as needed. Serving Size: Makes 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CARRIE121172.

The nutritional information for Jambalaya is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 253.8

• Total Fat: 11.9 g
• Cholesterol: 62.2 mg
• Sodium: 498.0 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 4.3 g
• Protein: 25.4 g

Jambalaya is French cuisine.