The recipe Lora's 300 calorie creamy shrimp and pasta dish

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Lora's 300 calorie creamy shrimp and pasta dish recipe is a French Dinner meal that takes 10 minutes to make. If you enjoy French for Dinner, you will like Lora's 300 calorie creamy shrimp and pasta dish!

Lora's 300 calorie creamy shrimp and pasta dish

Lora's 300 calorie creamy shrimp and pasta dish Recipe
Lora's 300 calorie creamy shrimp and pasta dish

This is so good, it tastes like 1000 calories..you'll never know you're eating low calorie. The zucchini should be julienned very thin, like spaghetti.

What Course Is Lora's 300 calorie creamy shrimp and pasta dish?

Lora's 300 calorie creamy shrimp and pasta dish is for Dinner.


How Long Does Lora's 300 calorie creamy shrimp and pasta dish Recipe Take To Prepare?

Lora's 300 calorie creamy shrimp and pasta dish takes 15 minutes to prepare.


How Long Does Lora's 300 calorie creamy shrimp and pasta dish Recipe Take To Cook?

Lora's 300 calorie creamy shrimp and pasta dish takes 10 minutes to cook.


How Many Servings Does Lora's 300 calorie creamy shrimp and pasta dish Recipe Make?

Lora's 300 calorie creamy shrimp and pasta dish makes 3 servings.


What Are The Ingredients For Lora's 300 calorie creamy shrimp and pasta dish Recipe?

The ingredients for Lora's 300 calorie creamy shrimp and pasta dish are:

8 oz raw shrimp, peeled, deveined and drained
4 oz dry pasta-prepare and set aside
Zucchini - use julienne peeler and only use the outer portions
1 T. chopped green onion (scallion) tops
1/2 c. cilantro, chopped
6 cherry tomatoes, sliced in half or about 1/3 cup chopped fresh tomato
2 Tablespoons picante sauce (Pace Medium)
Squeeze of lemon
1 treaspoon olive oil in non-stick skillet
4 cloves garlic chopped fine
1 c. water
1 tsp. chicken boullion
1 tsp. cornstarch
2 T. whipping cream
salt pepper to taste


How Do I Make Lora's 300 calorie creamy shrimp and pasta dish?

Here is how you make Lora's 300 calorie creamy shrimp and pasta dish:

Put pasta on to cook, while this is cooking, prepare shrimp. Set shrimp to drain, drain pasta and set aside. chop veggies and combine in serving dish. Cook garlic in oil 1 minute medium high heat, add chicken boullion mixture and cook til reduced by half. Add shrimp and cook til just pink. Turn off heat. Put pasta in serving dish with veggies, picante, salt and pepper. Microwave pasta and veggies for 1 minute to bring to warm temp, take out and squeeze lemon over, then pour shrimp/sauce mixture over, sprinkle parmesan on top. Makes very large servings at 2 servings at 438 calories or 3 good servings at 292 calories each calories. Tastes like 1000 calories...simply delicious.Number of Servings: 3Recipe submitted by SparkPeople user LORALYNETTE.


What's The Nutritional Info For Lora's 300 calorie creamy shrimp and pasta dish?

The nutritional information for Lora's 300 calorie creamy shrimp and pasta dish is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 284.8
  • Total Fat: 8.5 g
  • Cholesterol: 128.6 mg
  • Sodium: 503.2 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 20.9 g

What Type Of Cuisine Is Lora's 300 calorie creamy shrimp and pasta dish?

Lora's 300 calorie creamy shrimp and pasta dish is French cuisine.


What Dietary Needs Does Lora's 300 calorie creamy shrimp and pasta dish Meet?

The dietary needs meet for Lora's 300 calorie creamy shrimp and pasta dish is Low Fat


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