The recipe Healthy ranch dressing/dip

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Healthy ranch dressing/dip recipe is a French Salad meal that takes several minutes to make. If you enjoy French for Salad, you will like Healthy ranch dressing/dip!

Healthy ranch dressing/dip

Healthy ranch dressing/dip Recipe
Healthy ranch dressing/dip

If you love ranch dressing, but hate the calories and can't stand the taste of the artificial "fat free" varieties, you may really love this alternate. based on the idea that substitution doesn't work - only real ingredients that are the way they naturally occur taste good, this ranch dip or dressing uses yogurt and cottage cheese to create that creamy flavor without the fat and calories. The serving size is a very GENEROUS 1/8 cup of dressing, and has only 30 calories! Indulge with a dressing so good and wholesome you could eat it with a spoon,

What Course Is Healthy ranch dressing/dip?

Healthy ranch dressing/dip is for Salad.


How Long Does Healthy ranch dressing/dip Recipe Take To Prepare?

Healthy ranch dressing/dip takes 5 minutes to prepare.


How Long Does Healthy ranch dressing/dip Recipe Take To Cook?

Healthy ranch dressing/dip takes several minutes to cook.


How Many Servings Does Healthy ranch dressing/dip Recipe Make?

Healthy ranch dressing/dip makes 8 servings.


What Are The Ingredients For Healthy ranch dressing/dip Recipe?

The ingredients for Healthy ranch dressing/dip are:

1/2 cup plain yogurt
1/2 cup cottage cheese (recipe uses 2% fat, you can use any, but I find the lower fat ones don't taste as creamy and don't save enough calories to be worth it)
Remaining ingredients should be adjusted to taste:
2 tbsp parmesean cheese
1 clove garlic, chopped or pressed
2 tsp dried dill
1 tsp dried oregano
1 tsp black pepper.


How Do I Make Healthy ranch dressing/dip?

Here is how you make Healthy ranch dressing/dip:

Put all ingredients in a blender, blend until smooth. If you desire a thinner dressing (this is a dip-like consistency) add milk and blend until at desired consistency.Makes a great dip or dressing! Number of Servings: 8Recipe submitted by SparkPeople user SUZISUZISUZI.


What's The Nutritional Info For Healthy ranch dressing/dip?

The nutritional information for Healthy ranch dressing/dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 29.8
  • Total Fat: 0.9 g
  • Cholesterol: 3.3 mg
  • Sodium: 98.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.4 g

What Type Of Cuisine Is Healthy ranch dressing/dip?

Healthy ranch dressing/dip is French cuisine.


What Dietary Needs Does Healthy ranch dressing/dip Meet?

The dietary needs meet for Healthy ranch dressing/dip is Vegetarian


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