The recipe Ratatouille

Made From Scratch Recipes

Ratatouille recipe is a French Dinner meal that takes 40 minutes to make. If you enjoy French for Dinner, you will like Ratatouille!

Ratatouille

Ratatouille Recipe
Ratatouille

Iemah's recipe. Large & filling servings. Excellent source of protein, fiber and Vitamin A.

What Course Is Ratatouille?

Ratatouille is for Dinner.


How Long Does Ratatouille Recipe Take To Prepare?

Ratatouille takes 30 minutes to prepare.


How Long Does Ratatouille Recipe Take To Cook?

Ratatouille takes 40 minutes to cook.


How Many Servings Does Ratatouille Recipe Make?

Ratatouille makes 6 servings.


What Are The Ingredients For Ratatouille Recipe?

The ingredients for Ratatouille are:

Egg plant - 3 cups (small-medium fruit)
Zuccini - 6 cups grated (2-3 zucchinis)
Ground Turkey - 910 grams
Carrots - 3 sliced into coins
Potato - 1/2 medium
Mushrooms - 3 cups sliced
Tomato Paste - 1 can
Salt - 1/2 tsp
Oregano - 1.5 tsp
Parsley - 1/2 tbsp
Cauliflower - 2 cups chopped
Broccoli - 2 cups chopped
Onion - 1 medium
Garlic - 1.5 tsp
Olive Oil Cooking Spray (calculated into calories)


How Do I Make Ratatouille?

Here is how you make Ratatouille:

Prepping the egg plant:Start by slicing the egg plant thinly. Sprinkle both sides of the slices with salt and let sit for at least 20 minutes, before rinsing off all of the salt.Heat the oven to 300-350 F. Spray an oven safe dish with a little olive oil cooking spray. Layer the ingredients in the oven dish, starting with a layer of egg plant, and ending with a layer of tomato paste. Spices may be sprinkled over intermittently. I didn't calculate cheese into the Nutritional info, but it may be sprinkled over top. Cook for 30-40 minutes, until done. Makes 6 large and juicy servings.Number of Servings: 6Recipe submitted by SparkPeople user PSALM34V7.


What's The Nutritional Info For Ratatouille?

The nutritional information for Ratatouille is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 11.8 g
  • Cholesterol: 45.7 mg
  • Sodium: 611.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 16.4 g

What Type Of Cuisine Is Ratatouille?

Ratatouille is French cuisine.


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