French

Chef Eli's Ratatouille is for Dinner.

Chef Eli's Ratatouille takes several minutes to prepare.

Chef Eli's Ratatouille takes several minutes to cook.

Chef Eli's Ratatouille makes 8 servings.

The ingredients for Chef Eli's Ratatouille are:

1 small eggplant, in cubes
225 gr. zucchini, peeled, in cubes
1 small red pepper
1 teaspoons Olive oil
1 medium onion, chopped
2 garlic cloves, chopped
1 large tomatoe, chopped
1/4 cup tomatoe juice
Fresh basil to taste
Pepper
Parsley
1/4 teaspoon salt

Here is how you make Chef Eli's Ratatouille:

Heat 1/2 teaspoon of oil on a pan. Add onions and garlic until they are tender. Add the eggplant and cook it for 3 minutes. Set aside on a bowl. Add 1/2 teaspoon of oil to the pan and add the zucchini, let it cook for 3 minutes and put on the bowl with the rest of the veggies. Now add the peppers to the pan, and let them cook for 2 minutes, until they are tender. Set aside.Add the rest of the oil to the pan. Put the tomatoe juice and the tomatoes and let them cook until they form a sauce. Mix the sauce and the vegetables. Season with pepper, parsley, salt and basil. Serve hot ot cold.Number of Servings: 8Recipe submitted by SparkPeople user BIPOLARPRINCESS.

The nutritional information for Chef Eli's Ratatouille is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 39.4

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 82.6 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.7 g
• Protein: 1.5 g

Chef Eli's Ratatouille is French cuisine.

The dietary needs meet for Chef Eli's Ratatouille is Vegan