French

beef and veggies in spanish sauce is for Dinner.

beef and veggies in spanish sauce takes 10 minutes to prepare.

beef and veggies in spanish sauce takes 180 minutes to cook.

beef and veggies in spanish sauce makes 8 servings.

The ingredients for beef and veggies in spanish sauce are:

1 pound of frozen mixed vegetable
1/3 of pound of frozen onions and pepper
1 pound of beef chuck


Spanish sauce
1 750 ml ground tomato can
500 ml veal stock
2 tbsp red winw vinegar
4 tpsp maple syrup
salt and pepper to tast

Here is how you make beef and veggies in spanish sauce:

Put de veggies in the crockpot set on hi for 30 minput the meat on topmeanwhilemix the sauce ingredients bring to boiled and reduce of half.pour in the crockpot and les simmer for 1 hour and a half.Serving Size:?makes 4 2 cups serving

The nutritional information for beef and veggies in spanish sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 338.2

• Total Fat: 12.2 g
• Cholesterol: 33.4 mg
• Sodium: 256.4 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 5.6 g
• Protein: 21.5 g

beef and veggies in spanish sauce is French cuisine.