French

Yellow pepper creamy soup is for Soup.

Yellow pepper creamy soup takes 15 minutes to prepare.

Yellow pepper creamy soup takes 20 minutes to cook.

Yellow pepper creamy soup makes 6 servings.

The ingredients for Yellow pepper creamy soup are:

Yellow Peppers (bell peppers), 2 pepper, large
Onions, raw, 1 large
Potato (raw) 4 medium,
Celery, raw, 5 stalk, large
Carrots, raw, 2 large
Olive Oil, 1 tbsp
Sour Cream, reduced fat, 1 cup

Here is how you make Yellow pepper creamy soup:

Mince Onion, carrot and celery and fry in olive oil 2 mn or until golden.Add chopped up peppers and potatoes and fry a further 2 mn.Add water to vegetable level.Cook for 20 mn (10 in pressure cooker)Blend until smooth and creamyAdd sour cream and spices (oregano, basil, salt, pepper)ServeNumber of Servings: 6Recipe submitted by SparkPeople user SSOBEHT.

The nutritional information for Yellow pepper creamy soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 192.3

• Total Fat: 7.4 g
• Cholesterol: 15.7 mg
• Sodium: 81.5 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 3.9 g
• Protein: 4.7 g

Yellow pepper creamy soup is French cuisine.

The dietary needs meet for Yellow pepper creamy soup is Low Fat