French

Spinach Bacon Frittata is for Breakfast.

Spinach Bacon Frittata takes 10 minutes to prepare.

Spinach Bacon Frittata takes 15 minutes to cook.

Spinach Bacon Frittata makes 2 servings.

The ingredients for Spinach Bacon Frittata are:

1 thick slice of bacon or 3 med slices chopped
2 cups fresh spinach
1/4 cup chopped red bell pepper
2 Tbsp chopped onion
4 extra large eggs
1/4 cup 2% Cheddar cheese
black pepper to taste

Here is how you make Spinach Bacon Frittata:

Fry chopped bacon pieces on medium heat until cooked through. Add red pepper, onion, and black pepper and stir until tender then add torn up spinach and turn down to med-low. When spinach has cooked down, add eggs(scrambled in a bowl) on top of mixture and then sprinkle with cheese. turn down low and cover. Cook until eggs are set. Makes two servings.Bacon could be left out for a lower fat version or turkey bacon used instead.Number of Servings: 2Recipe submitted by SparkPeople user SAVAGEAMAYA.

The nutritional information for Spinach Bacon Frittata is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 282.3

• Total Fat: 19.5 g
• Cholesterol: 511.1 mg
• Sodium: 437.1 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.1 g
• Protein: 22.0 g

Spinach Bacon Frittata is French cuisine.

The dietary needs meet for Spinach Bacon Frittata is Low Carb