French

Spinach, Tomato and Feta Quiche is for Breakfast.

Spinach, Tomato and Feta Quiche takes 10 minutes to prepare.

Spinach, Tomato and Feta Quiche takes 45 minutes to cook.

Spinach, Tomato and Feta Quiche makes 8 servings.

The ingredients for Spinach, Tomato and Feta Quiche are:

Frozen Pie Crust
6 eggs - beaten
1 Cup Thawed Frozen Spinache
1 Tomato Diced
1 Package Athenos Low Fat Tomato Basil Feta
1 Cup 2% milk

Here is how you make Spinach, Tomato and Feta Quiche:

Poke pie crust with fork and bake until slightly golden brown at 325 degrees. In the meantime, combine remaining ingredients in a bowl.Pour egg mixture into baked pie crust and continue baking at 350 for about 45 minutes or until a knife inserted in the middle comes out cleanly. Serving Size: Makes 8 small slicesNumber of Servings: 8Recipe submitted by SparkPeople user GILDA_345.

The nutritional information for Spinach, Tomato and Feta Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.8

• Total Fat: 11.4 g
• Cholesterol: 145.6 mg
• Sodium: 354.5 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.1 g
• Protein: 9.9 g

Spinach, Tomato and Feta Quiche is French cuisine.

The dietary needs meet for Spinach, Tomato and Feta Quiche is Vegetarian