French

veggie quiche with hash brown crust (GF, DF) is for Dinner.

veggie quiche with hash brown crust (GF, DF) takes 20 minutes to prepare.

veggie quiche with hash brown crust (GF, DF) takes 40 minutes to cook.

veggie quiche with hash brown crust (GF, DF) makes 6 servings.

The ingredients for veggie quiche with hash brown crust (GF, DF) are:

1 large (3" to 4-1/4" dia.) Potato, raw
.5 cup, chopped Onions, raw
.5 cup, chopped Peppers, sweet, red, fresh
1 cup, pieces or slices Mushrooms, fresh
8 large Egg, fresh, whole, raw
1 serving Coconut Milk by Goya (2 oz.) (by MACDOHM)
3 1tsp Coconut Oil
2 cup, chopped Kale
1 cup Spinach, fresh

Here is how you make veggie quiche with hash brown crust (GF, DF):

shred potato - 1 large should make about 2.5 cups, rinse & dry with paper towel, mix with 1 tbsp. melted coconut oil & 1/4 c onions. press into pie plate & bake at 400 degrees for 15 min. then reduce temp to 350. cook veggies in 2 tbsp. coconut oil, adding spinach & kale last. add salt & pepper once removed from heat whisk together eggs & coconut milk along with garlic powder, salt & pepper to taste. add veggies to the pie crust, then pour egg mixture over. bake at 350 for 25 min, or until set. Serving Size: make 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ALI_P7.

The nutritional information for veggie quiche with hash brown crust (GF, DF) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.6

• Total Fat: 10.5 g
• Cholesterol: 248.0 mg
• Sodium: 121.0 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 3.1 g
• Protein: 11.4 g

veggie quiche with hash brown crust (GF, DF) is French cuisine.

The dietary needs meet for veggie quiche with hash brown crust (GF, DF) is Vegetarian