German

Beans and Greens is for Dinner.

Beans and Greens takes 10 minutes to prepare.

Beans and Greens takes 360 minutes to cook.

Beans and Greens makes 6 servings.

The ingredients for Beans and Greens are:

3 Cups (Soaked 8 hours) Great Northern Beans
3 cups fresh kale, chopped
3 stalks celery including tops, chopped
1 large onion, chopped
3 tbsp fresh parsley, chopped
1/2 cup shredded carrots
8 oz. diced cured ham
1 tsp salt
2 tsp black pepper
4 cups chicken stock
4 cups water
1/2 tsp red pepper flakes (optional)

Here is how you make Beans and Greens:

drain liquid off the beans after soaking and place in large crock pot with all remaining ingredients. Cook on high for 1 hour then reduce to low for 5 hours. Serving Size:?6 1-cup servings

The nutritional information for Beans and Greens is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.8

• Total Fat: 6.0 g
• Cholesterol: 27.1 mg
• Sodium: 1,443.0 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 8.3 g
• Protein: 21.5 g

Beans and Greens is German cuisine.