German

Apple Cinnamon Oatmeal Dessert is for Dessert.

Apple Cinnamon Oatmeal Dessert takes 10 minutes to prepare.

Apple Cinnamon Oatmeal Dessert takes several minutes to cook.

Apple Cinnamon Oatmeal Dessert makes 4 servings.

The ingredients for Apple Cinnamon Oatmeal Dessert are:

15.0 ml Maasdam's Famous Home Made Sorghum
144.0 gram(s) Bob's Red Mill Organic 100% Whole Grain Quick Cooking Steel Cut Oats (1/4 dry/36g)
2.0 serving Great Value No Calorie Stevia
2.0 tbsp Sarah Farms heavy whipping cream
240.0 gram Kirkland organic Vanilla unsweetened almond non-dairy beverage milk (1C/240mL)
2.0 serving Apple Sauce (unsweetened)-Mother's Maid
1.0 tbsp Flax Seed, Cold Milled Golden Flax Seed by Flax USA
42.0 gram livfit. plant protein
1.0 tsp Cinnamon, ground

Here is how you make Apple Cinnamon Oatmeal Dessert:

The night before, soak oats in the cup of Almond milk. The day, add the rest of ingredients. Refrigerate until ready to eat.Serving Size: .25% of recipeNumber of Servings: 4.0Recipe submitted by SparkPeople user ELVENPRINCESS62.

The nutritional information for Apple Cinnamon Oatmeal Dessert is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.8

• Total Fat: 8.4 g
• Cholesterol: 10.0 mg
• Sodium: 165.2 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 6.1 g
• Protein: 12.6 g

Apple Cinnamon Oatmeal Dessert is German cuisine.

The dietary needs meet for Apple Cinnamon Oatmeal Dessert is Vegetarian