German

IBIH Pork Schnitzel is for Dinner.

IBIH Pork Schnitzel takes 5 minutes to prepare.

IBIH Pork Schnitzel takes 4 minutes to cook.

IBIH Pork Schnitzel makes 4 servings.

The ingredients for IBIH Pork Schnitzel are:

1 lb thinly sliced boneless pork chops (4 - 6 pieces)
1 egg
1 tsp water
2 Tbsp oil for frying
For the breading:
? cup coconut flour
3 Tbsp grated Parmesan cheese
⅛th tsp garlic powder
? tsp parsley flakes

Here is how you make IBIH Pork Schnitzel:

In a small bowl, beat the egg and water together.Combine all of the coating ingredients in another small bowl.Heat the oil in a nonstick pan.Dip the meat cutlets first into the egg, then into the breading. Fry the cutlets until golden brown on both sides and cooked through - about 2 minutes per side for very thin cutlets. Remove to a paper towel lined plate and keep warmServing Size: makes 4 4oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user VAUGHN-WY.

The nutritional information for IBIH Pork Schnitzel is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 315.0

• Total Fat: 19.0 g
• Cholesterol: 119.2 mg
• Sodium: 137.9 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 1.6 g
• Protein: 27.6 g

IBIH Pork Schnitzel is German cuisine.

The dietary needs meet for IBIH Pork Schnitzel is Low Carb