The recipe Rho's black bean hummus
Rho's black bean hummus recipe is a Indian Snack meal that takes several minutes to make. If you enjoy Indian for Snack, you will like Rho's black bean hummus!
Rho's black bean hummus
- What Course Is Rho's black bean hummus?
- How Long Does Rho's black bean hummus Recipe Take To Prepare?
- How Long Does Rho's black bean hummus Recipe Take To Cook?
- How Many Servings Does Rho's black bean hummus Recipe Make?
- What Are The Ingredients For Rho's black bean hummus Recipe?
- How Do I Make Rho's black bean hummus?
- What's The Nutritional Info For Rho's black bean hummus?
- What Type Of Cuisine Is Rho's black bean hummus?
- What Dietary Needs Does Rho's black bean hummus Meet?
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This is a fantastic, low fat dish that can be used when dipping veggies or pita. Also great slathered on a tortilla, wrapped up with veggies. Stays good covered in fridge for over a week. What Course Is Rho's black bean hummus?Rho's black bean hummus is for Snack. How Long Does Rho's black bean hummus Recipe Take To Prepare?Rho's black bean hummus takes 15 minutes to prepare. How Long Does Rho's black bean hummus Recipe Take To Cook?Rho's black bean hummus takes several minutes to cook. How Many Servings Does Rho's black bean hummus Recipe Make?Rho's black bean hummus makes 10 servings. What Are The Ingredients For Rho's black bean hummus Recipe?The ingredients for Rho's black bean hummus are: garbanzo beans / chick peas - dried beans make a creamier dip, but canned works fineblack beans tahini / sesame butter juice of 1/2 a lemon 2 cloves of garlic, crushed and chopped 1-2 Tbsp non fat yogurt 1/2 tsp curry powder 1/2 tsp cumin powder black pepper to taste olive oil (optional) How Do I Make Rho's black bean hummus?Here is how you make Rho's black bean hummus: Mix beans, lemon juice, and garlic in food processor until smooth. Mix in yougrut and spices. Drizzle olive oil over top if desired (olive oil is not configured in nutritional info.)Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user RHOMOX.What's The Nutritional Info For Rho's black bean hummus?The nutritional information for Rho's black bean hummus is:
What Type Of Cuisine Is Rho's black bean hummus?Rho's black bean hummus is Indian cuisine. What Dietary Needs Does Rho's black bean hummus Meet?The dietary needs meet for Rho's black bean hummus is Vegetarian |
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