Indian

Primal Beef Curry is for Dinner.

Primal Beef Curry takes 20 minutes to prepare.

Primal Beef Curry takes 60 minutes to cook.

Primal Beef Curry makes 4 servings.

The ingredients for Primal Beef Curry are:

2T coconut oil

1 cup chopped onion

1 cup chopped celery

3 cloves garlic

450g diced beef

400ml canned diced tomatoes

250ml salsa (I made mine fresh with 1 cup of green peppers, 5 cherry tomatoes and 3 olives)

1t cumin powder

1T chili powder

1t ground thyme

Here is how you make Primal Beef Curry:

Heat coconut oil in a large frying pan, then sauté the celery, onion and garlic for 3 minutes, until the onion is translucent.Add meat and spice, stirring well, and cook for 5 minutes.Add tomatoes and salsa, stir well, and then simmer for at least an hour.Superb served over riced cauliflower, topped with flaked almonds. Depending on portions, serves between 2 and 4.Number of Servings: 4Recipe submitted by SparkPeople user JEZWYN.

The nutritional information for Primal Beef Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 380.6

• Total Fat: 17.0 g
• Cholesterol: 100.1 mg
• Sodium: 262.2 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 5.3 g
• Protein: 37.8 g

Primal Beef Curry is Indian cuisine.

The dietary needs meet for Primal Beef Curry is Low Carb