Indian

Madras Lentils, Beef and Veggies is for Dinner.

Madras Lentils, Beef and Veggies takes 10 minutes to prepare.

Madras Lentils, Beef and Veggies takes 20 minutes to cook.

Madras Lentils, Beef and Veggies makes 4 servings.

The ingredients for Madras Lentils, Beef and Veggies are:

2 packages Tasty Bite Madras Lentils
2 packages Tasty Bite Basmatie Rice
1 can Kirkland Roast Beef, do not drain
1 cup chopped cauliflower
1 cup chopped carrots
1 cup chopped broccoli

Here is how you make Madras Lentils, Beef and Veggies:

Roughly cut veggies, I like big chunks and sautee until crisp tender. Use a tablespoon of water to sautee if you dont want to use cooking spray. Add roast beef and lentils and heat through. Rice can be heated in microwave without removing from package. Divide rice and beef mixture into 4 servings. Serving Size: makes approx 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LUVL42.

The nutritional information for Madras Lentils, Beef and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 425.5

• Total Fat: 9.7 g
• Cholesterol: 50.0 mg
• Sodium: 725.5 mg
• Total Carbs: 60.5 g
• Dietary Fiber: 8.2 g
• Protein: 26.4 g

Madras Lentils, Beef and Veggies is Indian cuisine.