Indian

Millet and Butternut Patties is for Dinner.

Millet and Butternut Patties takes 5 minutes to prepare.

Millet and Butternut Patties takes 30 minutes to cook.

Millet and Butternut Patties makes 8 servings.

The ingredients for Millet and Butternut Patties are:

1C uncooked millet
1 teaspoon olive oil
2.5 C water
2C butternut squash, diced
2 teaspoons grated fresh ginger
2 teaspoons curry powder
1 teaspoon cumin
1 teaspoon salt
1/2 C chopped cilantro

Here is how you make Millet and Butternut Patties:

1. In a medium pot, toast the millet in the olive oil until fragrant, about 3-5 minutes.2. Add remaining ingredients (except cilantro) and bring to a boil. Lower heat, cover and simmer until water is absorbed, about 25 minutes. Stir regularly to ensure everything gets creamed together. Butternut should be melted into the millet when done.3. Cool the mixture (spread on foil on the counter to speed this process) and mix the cilantro in when cold.4. Heat a heavy skillet to medium. Spray with EVOO pan spray. Measure 1/2 cup of the mix onto the skillet, flatten gently into a patty. Cook about 3 minutes per side or until golden and crisp on the outside.5. Serve with lemon wedges, yogurt, fruit chutney, salad, soup, in a pita - the possibilities are endless!!Serving Size:?makes 8 cakesNumber of Servings: 8Recipe submitted by SparkPeople user TAMRACLOVEC.

The nutritional information for Millet and Butternut Patties is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 120.0

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 294.2 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 3.6 g
• Protein: 3.2 g

Millet and Butternut Patties is Indian cuisine.

The dietary needs meet for Millet and Butternut Patties is Gluten Free