The recipe Coconut Curry Cauliflower

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Coconut Curry Cauliflower recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Coconut Curry Cauliflower!

Coconut Curry Cauliflower

Coconut Curry Cauliflower Recipe
Coconut Curry Cauliflower

Just like it sounds! Mmmm, coconut curry sauce with cauliflower chunks (best served over chicken breasts but they aren't calculated into this recipe)

What Course Is Coconut Curry Cauliflower?

Coconut Curry Cauliflower is for Dinner.


How Long Does Coconut Curry Cauliflower Recipe Take To Prepare?

Coconut Curry Cauliflower takes several minutes to prepare.


How Long Does Coconut Curry Cauliflower Recipe Take To Cook?

Coconut Curry Cauliflower takes several minutes to cook.


How Many Servings Does Coconut Curry Cauliflower Recipe Make?

Coconut Curry Cauliflower makes 2 servings.


What Are The Ingredients For Coconut Curry Cauliflower Recipe?

The ingredients for Coconut Curry Cauliflower are:

1 head of cauliflower, roughly chopped
1/2 red onion, diced
2 Tbsp. raw organic coconut oil
1 400ml can coconut milk
1 can bamboo shoots
2 Tbsp. lime juice
sea salt, garlic, cilantro, curry powder, crushed red pepper flakes


How Do I Make Coconut Curry Cauliflower?

Here is how you make Coconut Curry Cauliflower:

1. saute red onions, cauliflower and coconut oil on med-high heat until almost cooked through.2. add bamboo shoots, spices, lime juice and stir to incorporate.3. add the coconut milk, stir, cover w/ a glass lid and turn heat to med-low. Cook til "bubbly and happy" : )(can be served over chicken breasts)Recipe found here: http://www.briana.ca/food/coconut-curry-cauliflower-brizi77.jpgServing Size:?make 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user TMITECHGIRL.


What's The Nutritional Info For Coconut Curry Cauliflower?

The nutritional information for Coconut Curry Cauliflower is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 375.5
  • Total Fat: 26.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.2 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 11.1 g
  • Protein: 11.3 g

What Type Of Cuisine Is Coconut Curry Cauliflower?

Coconut Curry Cauliflower is Indian cuisine.


What Dietary Needs Does Coconut Curry Cauliflower Meet?

The dietary needs meet for Coconut Curry Cauliflower is Low Carb


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