Indian

Chana Dal takes 5 minutes to prepare.

Chana Dal takes 90 minutes to cook.

Chana Dal makes 6 servings.

The ingredients for Chana Dal are:

1.5 c chana dal
5 c water
1/2 tsp turmeric
2 slices ginger
1 tsp salt
1/4 tsp garam masala
3 Tbsp ghee
1/2 tsp cumin seeds
2 cloves garlic
1/2 tsp chili powder

Here is how you make Chana Dal:

Boil dal, skim scum. Once de-scummed, add turmeric & ginger, cook 90 minutes on low, stirring more frequently during last 30 min of cooking. Add salt & garam masala & stir. Remove ginger.Heat ghee in frying pan, add cumin seeds, stir, add garlic, cook until garlic is lightly browned. Add chili, stir, then pour into dal pot & mix.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user ZILLYONS.

The nutritional information for Chana Dal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 239.9

• Total Fat: 9.5 g
• Cholesterol: 16.4 mg
• Sodium: 400.9 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 8.6 g
• Protein: 9.7 g

Chana Dal is Indian cuisine.

The dietary needs meet for Chana Dal is Vegetarian