Indian

Indian baked chicken is for Dinner.

Indian baked chicken takes 10 minutes to prepare.

Indian baked chicken takes 50 minutes to cook.

Indian baked chicken makes 6 servings.

The ingredients for Indian baked chicken are:

1. a package of chicken legs with bone limited fat
2. 2 tablespoons of ginger cut in slices
3. one cup of chopped asparagus
4. salt
5. pepper
6. two tablespoons of turmeric powder
7. half a tablespoon of cumin powder
8. olive oil
9. aluminum foil
10. baking pan

Here is how you make Indian baked chicken:

Take off skin of chicken legs. Wash. Prepare a marinate of the salt, pepper, turmeric powder and cumin powder and olive oil. Place ginger in marinate, Mix.Chop asparagus and lay chicken with marinate in aluminum foil in baking pan.Lay asparagus on top.Bake covered in aluminum foil in oven for 350 degrees Fahrenheit for 50 minutes.Serve. (2-1 legs per serving.)Number of Servings: 6Recipe submitted by SparkPeople user JOYKUNDU.

The nutritional information for Indian baked chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 90.0

• Total Fat: 7.7 g
• Cholesterol: 10.4 mg
• Sodium: 14.2 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.7 g
• Protein: 3.0 g

Indian baked chicken is Indian cuisine.

The dietary needs meet for Indian baked chicken is Low Fat