Indian

Chicken and Bean Curry is for Dinner.

Chicken and Bean Curry takes 10 minutes to prepare.

Chicken and Bean Curry takes 30 minutes to cook.

Chicken and Bean Curry makes 4 servings.

The ingredients for Chicken and Bean Curry are:

2 large chicken breasts, cubed
2 cloves garlic, crushed
2 medium onions, sliced
1 tsp ground ginger
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1/2 tsp chilli powder
1/2 tsp black pepper
1/4 pt water
400g tin chopped tomatoes
240g kidney beans
240g butter beans

Here is how you make Chicken and Bean Curry:

Heat a large non-stick saucepan over a medium flame and cook the sliced onions in a little water for 2-3 minutes until softened.Add the garlic and the spices with the rest of the water and cook for another few minutes.Add the tomatoes, beans and chicken, bring to the boil and simmer with the lid on for 10 minutes.Remove the lid and continue cooking for another 10 minutes until the sauce is reduced and begins to thicken.Serve with basmati rice.Number of Servings: 4Recipe submitted by SparkPeople user BIG_SCOTS_LASS.

The nutritional information for Chicken and Bean Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.1

• Total Fat: 2.1 g
• Cholesterol: 49.3 mg
• Sodium: 266.5 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 8.9 g
• Protein: 28.4 g

Chicken and Bean Curry is Indian cuisine.