Indian

Chicken in curry is for Dinner.

Chicken in curry takes 50 minutes to prepare.

Chicken in curry takes 45 minutes to cook.

Chicken in curry makes 1 servings.

The ingredients for Chicken in curry are:

120-170 grams chicken in strips
a little chicken stock
1-3 tspn curry powder
75 grams red onion cut into slices
75 grams carrot chopped into long strips
100g mixed coloured peppers (red, yellow and green)
50 grams parsnip in cubes
1 cup of skim milk 1%
dash of salt and peppr
2-3 tspns corn starch
75 gram cooked white, brown or wild rice

Here is how you make Chicken in curry:

Fry the curry powder in the chicken stock and add the chicken strips and let them fry for about 5 minutes. Add all the vegetables and milk. Let the mixture small cook for about 8-10 minutes and taste with a dash of salt and pepper (optional)Thicken the dish with the corn starch until the desired consistance is reached. Decorate your plate with the rice and gently pour the chicken curry over it.Tips: Decorate with a little chopped basil.Number of Servings: 1Recipe submitted by SparkPeople user RENA1965.

The nutritional information for Chicken in curry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 559.5

• Total Fat: 7.1 g
• Cholesterol: 82.4 mg
• Sodium: 804.4 mg
• Total Carbs: 80.7 g
• Dietary Fiber: 12.2 g
• Protein: 46.2 g

Chicken in curry is Indian cuisine.

The dietary needs meet for Chicken in curry is Low Fat