Indian

Living Lean Chicken Curry is for Dinner.

Living Lean Chicken Curry takes several minutes to prepare.

Living Lean Chicken Curry takes 50 minutes to cook.

Living Lean Chicken Curry makes 20 servings.

The ingredients for Living Lean Chicken Curry are:

40 ounces Chicken Breast, skin and bone removed
3 Tbsp Olive Oil
6 Tbsp Curry Powder
2 cups of diced onions
3 cloves of garlic, chopped
3 cups of coconut milk
3 cups of diced tomatoes
1 cup of tomato sauce
9 tsp of splenda sugar

Here is how you make Living Lean Chicken Curry:

Season chicken with Mrs Dash.Heat Oil and curry powder in large skillet over medium high heat for 2 mins. Stir in onions and garlic, and cook 1 min more. Add Chicken, tossing lightly to coat with curry oil. Reduce heat to medium, and cook for 7 to 10 mins, or until chicken is no longer pink in center and juices run clear.Pour coconut milk, tomatoes, tomato sauce and sugar into pan, and stir to combine. Cover and simmer, stirring occasionally, approx 40 minsNumber of Servings: 20Recipe submitted by SparkPeople user LINDAORMOND.

The nutritional information for Living Lean Chicken Curry is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 180.4

• Total Fat: 10.4 g
• Cholesterol: 32.9 mg
• Sodium: 173.0 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.4 g
• Protein: 14.7 g

Living Lean Chicken Curry is Indian cuisine.

The dietary needs meet for Living Lean Chicken Curry is Low Carb