Indian

LR's Indian Chicken Curry is for Dinner.

LR's Indian Chicken Curry takes 20 minutes to prepare.

LR's Indian Chicken Curry takes 45 minutes to cook.

LR's Indian Chicken Curry makes 6 servings.

The ingredients for LR's Indian Chicken Curry are:

2tablespoons oil
1 tsp salt
1 tsp garlic powder
1/2 tablespoon red pepper
1/2 tablespoon crushed pepper
1 tablespoon corriander
1 tablespoon tumeric
2 tablespoons curry paste
1 med chopped onion
1 jalepeno pepper
3 chicken breasts
1 can of chick peas drained and rinsed
4 tomatoes

Here is how you make LR's Indian Chicken Curry:

Cook chicken, onion and jalepeno in a skillet until done. Add in all spices and 2 cans of stewed tomatoes, drained along with 1 can of chick peas, drained and rinsed. Allow this mixture to come to a boil then turn down to medium low and allow to simmer for 20 minutes. Serving Size: Makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LRPUFFINSTUFF.

The nutritional information for LR's Indian Chicken Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 291.8

• Total Fat: 7.3 g
• Cholesterol: 52.5 mg
• Sodium: 1,381.7 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 11.0 g
• Protein: 22.4 g

LR's Indian Chicken Curry is Indian cuisine.

The dietary needs meet for LR's Indian Chicken Curry is Low Fat