Indian

Mild Chicken Curry is for Dinner.

Mild Chicken Curry takes 30 minutes to prepare.

Mild Chicken Curry takes 45 minutes to cook.

Mild Chicken Curry makes 20 servings.

The ingredients for Mild Chicken Curry are:

3 BNLS/SKLS Chicken Breasts cubed stew size (1/4 to 1/2 inch)

1/4 medium yellow onion sliced into 1/8 inch thick strips (julienne)

1 bunch broccoli (small florets whole, larger ones halved)

1 head cauliflower (small florets halved, larger ones quartered)

Chicken Stock 3 cups OR 2 can low sodium Chicken Broth

1.5 TB Curry Powder

2 oz pure olive oil

Salt and pepper to taste

Here is how you make Mild Chicken Curry:

In a large pot on medium heat up the oil and add the curry powder. Stir occasionally. Once the curry starts to bubble or foam, add the onion and cook about 3 min, stirring frequently. Add the cauliflower, broccoli, and stock. Bring to a boil, cover, and reduce the heat to a simmer. Add the chicken and continue to simmer until the chicken is fully cooked and the vegetables are soft. Serve over rice. Goes well with Naan and Dal.Makes 20 six oz servings.

The nutritional information for Mild Chicken Curry is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 141.1

• Total Fat: 4.2 g
• Cholesterol: 42.1 mg
• Sodium: 119.7 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 1.9 g
• Protein: 20.1 g

Mild Chicken Curry is Indian cuisine.

The dietary needs meet for Mild Chicken Curry is Low Fat