Indian

My Chicken Curry is for Dinner.

My Chicken Curry takes several minutes to prepare.

My Chicken Curry takes several minutes to cook.

My Chicken Curry makes 6 servings.

The ingredients for My Chicken Curry are:

2 pounds boneless skinless chicken breasts, cut into 1/2-inch chunks
1 teaspoon salt and pepper, or to taste
1 1/2 tablespoons olive oil
2 tablespoons curry powder
1/2 onion, thinly sliced
2 cloves garlic, crushed
1 (14 ounce) can coconut milk
3 Fresh Tomatoes
1/4 cup tomato paste
4 ounces water
2 tablespoons sugar
1 cup fresh cauliflower*
1 medium red pepper*
1 medium yellow pepper*

* or vegetables of your choice

Here is how you make My Chicken Curry:

Season chicken pieces with salt and pepper. Heat oil and curry powder in a large skillet over medium-high heat for two minutes. Stir in onions and garlic, and cook 1 minute more. Add chicken, tossing lightly to coat with curry oil. Reduce heat to medium, and cook for 7 to 10 minutes, or until chicken is no longer pink in center and juices run clear. Pour coconut milk, tomatoes, tomato paste, and sugar into the pan, and stir to combine. Add fresh vegetables. Cover and simmer, stirring occasionally, approximately 30 to 40 minutes. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CEYLONDON.

The nutritional information for My Chicken Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 385.7

• Total Fat: 20.1 g
• Cholesterol: 91.3 mg
• Sodium: 597.9 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 3.3 g
• Protein: 40.0 g

My Chicken Curry is Indian cuisine.