Indian

Chicken Curry Stir-Fry is for Dinner.

Chicken Curry Stir-Fry takes 5 minutes to prepare.

Chicken Curry Stir-Fry takes 15 minutes to cook.

Chicken Curry Stir-Fry makes 6 servings.

The ingredients for Chicken Curry Stir-Fry are:

1.0 tbsp Curry powder
206.0 Grams Onions, raw
320.0 Grams Zucchini
0.25 cup (8 fl oz) Water, tap
26.0 oz *Chicken Breast (raw, boneless, skinless)
6.22 cup Stir Fry Veggies - Broccoli, grn/red peps, carrots, zucchini, onion squash
0.88 cup Tomato Sauce
1.0 tbsp Vinegar - Natural Rice Vinegar (Nakano)
3.0 tsp unpacked Brown Sugar

Here is how you make Chicken Curry Stir-Fry:

Cube chicken breast and season with curry powder to taste (extra thick coating is great). In large pot heat Olive oil and brown chicken in it. Dissolve 1/2 bullion cube into mixture. On high heat add 2 bags stir-fry veggies and cook until hot. Taste and season with curry powder to taste. Serving Size: Serves 4 (approx. 3 cup Servings)Number of Servings: 6.0Recipe submitted by SparkPeople user WANNACANHAVEIT.

The nutritional information for Chicken Curry Stir-Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 223.1

• Total Fat: 1.6 g
• Cholesterol: 69.3 mg
• Sodium: 301.4 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 5.4 g
• Protein: 31.6 g

Chicken Curry Stir-Fry is Indian cuisine.

The dietary needs meet for Chicken Curry Stir-Fry is Low Fat