Indian

Urad dal with coconut takes 5 minutes to prepare.

Urad dal with coconut takes 60 minutes to cook.

Urad dal with coconut makes 6 servings.

The ingredients for Urad dal with coconut are:

1 c shredded coconut
1 1/4 c urad dal (1/2 pound)
1/3 c raisins
2 t oil
1 t fennel
1 t garam masala
1/2 t turmeric
1 t onion seeds (kalonji)

Here is how you make Urad dal with coconut:

Mix coconut and dal and cover with water. Cook over low flame until dal is soft. Add raisins. In separate small pan, fry spices in oil until brown and then add to dal and mix in. Number of Servings: 6Recipe submitted by SparkPeople user CHIGIRL410.

The nutritional information for Urad dal with coconut is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.0

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 6.3 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 7.7 g
• Protein: 9.5 g

Urad dal with coconut is Indian cuisine.

The dietary needs meet for Urad dal with coconut is Gluten Free