Indian

Snow Peas and Corn is for Dinner.

Snow Peas and Corn takes 5 minutes to prepare.

Snow Peas and Corn takes 20 minutes to cook.

Snow Peas and Corn makes 6 servings.

The ingredients for Snow Peas and Corn are:

1 1/2 Cups - Kirkland Golden Sweet Corn with Sea Salt, Rinsed & Drained
3 Cups Snap Peas, cut in half
1/2 Cup - Onion, sliced Onions
1 Cup - Stewed Tomatoes with Liquid
1 Tbsp - Olive Oil
1 Inch Piece/6 Tsp - Ginger Root, Grated
1 Tsp - Cumin seed, 1 tsp (remove)
1 Tsp - Salt
1/8 Tsp - Cayenne Pepper

Here is how you make Snow Peas and Corn:

Heat oil in a pan over medium heat, add cumin seeds, heat thru for a minute. add sliced onions, saute for 2 minutes, then add the snow peas. Stir for 3 to 5 minutes. Add the rinsed and drained corn. Continue cooking for a few more minutes. Add the spices and the tomatoes. Stir well. Cover and lower heat to medium low. Cook through for 10 to 12 minutes. Serve hot.Serving Size: Makes 6 - 1/2 Cup ServingsNumber of Servings: 6Recipe submitted by SparkPeople user IDETERMINED.

The nutritional information for Snow Peas and Corn is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 81.7

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 527.7 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 3.0 g
• Protein: 2.4 g

Snow Peas and Corn is Indian cuisine.

The dietary needs meet for Snow Peas and Corn is Vegetarian