Indian

Curried Red Lentils, mild is for Side Dish.

Curried Red Lentils, mild takes 5 minutes to prepare.

Curried Red Lentils, mild takes 20 minutes to cook.

Curried Red Lentils, mild makes 6 servings.

The ingredients for Curried Red Lentils, mild are:

1.5 cup Chicken or vegetable stock OR 1 can of low sodium broth

1 cup Red lentils

1/4 Chopped yellow onion

1.5 TB Curry Powder

2 tsp Olive oil

Here is how you make Curried Red Lentils, mild:

In a small pot heat the oil and the curry powder until it starts to froth or bubble. Add onions and cook 3 to 5 minutes. Add 1 cup of stock and bring to a boil. Reduce heat to medium low and add the lentils. Cover and simmer. Add more broth if needed and simmer until the lentils have between a pasta and rice texture. Serve immediately.Serving Size: Makes six 3 oz servings Number of Servings: 6Recipe submitted by SparkPeople user SAT099.

The nutritional information for Curried Red Lentils, mild is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 76.6

• Total Fat: 2.5 g
• Cholesterol: 1.5 mg
• Sodium: 73.3 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.2 g
• Protein: 4.5 g

Curried Red Lentils, mild is Indian cuisine.

The dietary needs meet for Curried Red Lentils, mild is Low Fat