The recipe Tofu curry

Made From Scratch Recipes

Tofu curry recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Tofu curry!

Tofu curry

Tofu curry Recipe
Tofu curry

Spicy tofu and vegetable curry - it is very spicy. To make it less so, use less or no chili powder!

What Course Is Tofu curry?

Tofu curry is for Dinner.


How Long Does Tofu curry Recipe Take To Prepare?

Tofu curry takes 10 minutes to prepare.


How Long Does Tofu curry Recipe Take To Cook?

Tofu curry takes 30 minutes to cook.


How Many Servings Does Tofu curry Recipe Make?

Tofu curry makes 6 servings.


What Are The Ingredients For Tofu curry Recipe?

The ingredients for Tofu curry are:

230 grams peas
2 medium onions, chopped
2TB olive oil
1tsp tumeric
1 tsp coriander powder
1/2 tsp chili powder
1/2 tsp cumin powder
1 tsp salt
Large bell pepper (aprox 1 1/2 cups), chopped
5 clove garlic, chopped
375 grams tofu, chopped into cubes
330 ml Coconut milk


How Do I Make Tofu curry?

Here is how you make Tofu curry:

Prep time can overlap with cooking time.On a medium heat, cook the spices in the olive oil to make a nice aromatic paste. Add the chopped onions and cook, stirring occasionally until the onions start to become mushy. Then add everything else (EXCEPT FOR THE COCONUT MILK!) and stir it all in together. Let simmer for about 30 minutes. Then turn the heat off, stir in the coconut milk and let stand 5-10 minutes. Best served with basmati rice.Serving size 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user GARDYLOO.


What's The Nutritional Info For Tofu curry?

The nutritional information for Tofu curry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.4
  • Total Fat: 20.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,172.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.5 g

What Type Of Cuisine Is Tofu curry?

Tofu curry is Indian cuisine.


What Dietary Needs Does Tofu curry Meet?

The dietary needs meet for Tofu curry is Vegan


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