Indian

easy crockpot sambar is for Dinner.

easy crockpot sambar takes 30 minutes to prepare.

easy crockpot sambar takes 240 minutes to cook.

easy crockpot sambar makes 10 servings.

The ingredients for easy crockpot sambar are:

1 head broccolli cut into florets
one half cabbage,sliced
2 carrots, sliced
2 potatoes, cut into small chunks
1 can diced tomatoes (undrained)
1 cup dal (rinsed)
1/2 cup frozen green peas
1.5 TSP each of onion powder and garlic powder
1 tsp turmeric
1/2 tsp fenugreek
1/4 to 1/2 tsp tamarind
a few mustard seeds (1/4 tsp)
2 garlic cloves, chopped,and 1 onion, chopped
2 dried red chilies
a few curry leaves
1/4 tsp coriander
1 tbsp of ghee or evoo for sauteing onions/garlic

Here is how you make easy crockpot sambar:

Heat some ghee or olive oil in a pan on medium heat, and saute the garlic and onions. Add the other spices (turmeric, coriander, sambar powder (substituted in this recipe with garlic and onion powder), mustard seeds, and curry leaves, and saute until spices become aromatic.scrape sauteed mixture into a crock pot, and add remaining ingredients. Cook in crockpot on low for several hours.Number of Servings: 10Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for easy crockpot sambar is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 118.5

• Total Fat: 2.1 g
• Cholesterol: 3.3 mg
• Sodium: 83.3 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 6.1 g
• Protein: 5.8 g

easy crockpot sambar is Indian cuisine.

The dietary needs meet for easy crockpot sambar is Vegetarian