The recipe Low Fat Spicy Hummus

Made From Scratch Recipes

Low Fat Spicy Hummus recipe is a Indian Snack meal that takes several minutes to make. If you enjoy Indian for Snack, you will like Low Fat Spicy Hummus!

Low Fat Spicy Hummus

Low Fat Spicy Hummus Recipe
Low Fat Spicy Hummus

No garlic (hubby says "peeyew!"and no olive oil (hips say "OY!) Hummas to eat with chips or a spoon!

What Course Is Low Fat Spicy Hummus?

Low Fat Spicy Hummus is for Snack.


How Long Does Low Fat Spicy Hummus Recipe Take To Prepare?

Low Fat Spicy Hummus takes 15 minutes to prepare.


How Long Does Low Fat Spicy Hummus Recipe Take To Cook?

Low Fat Spicy Hummus takes several minutes to cook.


How Many Servings Does Low Fat Spicy Hummus Recipe Make?

Low Fat Spicy Hummus makes 6 servings.


What Are The Ingredients For Low Fat Spicy Hummus Recipe?

The ingredients for Low Fat Spicy Hummus are:

Chickpeas (garbanzo beans), 2 cup (1 can rinsed)
Tomatoes, 2 plum tomato (raw chopped)
Tabasco Sauce, 2 tsp (or more!)
Water, tap, .25 cup (give or take)
*Cumin powder, 2 tsp (or more!)
Green Peppers (bell peppers), .33 cup, chopped


How Do I Make Low Fat Spicy Hummus?

Here is how you make Low Fat Spicy Hummus:

Add all to blender except water. Blend slowly adding water till the right consistency for you.Number of Servings: 6Recipe submitted by SparkPeople user ASCHENBRODEL.


What's The Nutritional Info For Low Fat Spicy Hummus?

The nutritional information for Low Fat Spicy Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 54.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.3 g

What Type Of Cuisine Is Low Fat Spicy Hummus?

Low Fat Spicy Hummus is Indian cuisine.


What Dietary Needs Does Low Fat Spicy Hummus Meet?

The dietary needs meet for Low Fat Spicy Hummus is Low Fat


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