Indian

Zesty Hummus is for Snack.

Zesty Hummus takes 10 minutes to prepare.

Zesty Hummus takes several minutes to cook.

Zesty Hummus makes 14 servings.

The ingredients for Zesty Hummus are:

2 cups organic chickpeas cooked
1 garlic clove (minced)
2 tbsp tahini
juice of one lemon
1/2 tsp ground cumin
1/8 tsp cayenne pepper
1 tsp sea salt
1/8 tsp pepper
1/4 cup extra virgin olive oil

Here is how you make Zesty Hummus:

Add all ingredients up to but not including olive oil into a food processor and pulse blend until combined, but still chunky. While processor is running, slowly stream in olive oil until combined and very smooth. If there are chunky bits on the side combine down and pulse for another 15 seconds.Serving Size: makes 1 3/4 cups 14 servings at 2 tbsp per servingNumber of Servings: 14Recipe submitted by SparkPeople user LKBALAZS.

The nutritional information for Zesty Hummus is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 164.3

• Total Fat: 13.6 g
• Cholesterol: 0.0 mg
• Sodium: 105.2 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.8 g
• Protein: 2.1 g

Zesty Hummus is Indian cuisine.

The dietary needs meet for Zesty Hummus is Vegan