The recipe Curried Kale with Garbanzos

Made From Scratch Recipes

Curried Kale with Garbanzos recipe is a Indian Dinner meal that takes 25 minutes to make. If you enjoy Indian for Dinner, you will like Curried Kale with Garbanzos!

Curried Kale with Garbanzos

Curried Kale with Garbanzos Recipe
Curried Kale with Garbanzos

What Course Is Curried Kale with Garbanzos?

Curried Kale with Garbanzos is for Dinner.


How Long Does Curried Kale with Garbanzos Recipe Take To Prepare?

Curried Kale with Garbanzos takes 10 minutes to prepare.


How Long Does Curried Kale with Garbanzos Recipe Take To Cook?

Curried Kale with Garbanzos takes 25 minutes to cook.


How Many Servings Does Curried Kale with Garbanzos Recipe Make?

Curried Kale with Garbanzos makes 6 servings.


What Are The Ingredients For Curried Kale with Garbanzos Recipe?

The ingredients for Curried Kale with Garbanzos are:


* Kale, 16 oz. chopped
* Stewed Tomatoes, 14.5 oz can
* Garlic, 5 cloves
* Onions, raw, 1 medium chopped
* Pepper, red, crushed 2 tsp
* Chickpeas 1 can, drained
* Curry powder, 1 tsp.
* Turmeric, ground, 1/2


How Do I Make Curried Kale with Garbanzos?

Here is how you make Curried Kale with Garbanzos:

Makes 6 servings.Saute onion, garlic, and red pepper flakes. Add stewed tomatoes and drained chickpeas. Add spices, and kale. Cover and cook 20-25 minutes.Number of Servings: 6Recipe submitted by SparkPeople user KMARTINEZ26.


What's The Nutritional Info For Curried Kale with Garbanzos?

The nutritional information for Curried Kale with Garbanzos is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 283.0 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.4 g

What Type Of Cuisine Is Curried Kale with Garbanzos?

Curried Kale with Garbanzos is Indian cuisine.


What Dietary Needs Does Curried Kale with Garbanzos Meet?

The dietary needs meet for Curried Kale with Garbanzos is Vegetarian


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