Indian

Lentil Curry 1 is for Dinner.

Lentil Curry 1 takes 10 minutes to prepare.

Lentil Curry 1 takes 25 minutes to cook.

Lentil Curry 1 makes 8 servings.

The ingredients for Lentil Curry 1 are:

Green Lentils (dry)
Onions, diced
Ginger, grated
Garlic (minced or pressed)
Olive Oil
Salt
Coriander seed (ground)
Curry powder

Here is how you make Lentil Curry 1:

Bring water to boil in a 3-quart (or larger) pot on stove top. Add all the ingredients at once, and allow to simmer for 20-30 minutes, uncovered, stirring occasionally. Cook until the lentils are tender. You might need to add more water--the end result should have a thick consistency. (Think hearty stew.) Goes great with bread or tortilla chips, or use as a side dish with vegetables. The amounts of spices are more or less to taste. If you are watching your sodium, you can probably half the salt and it will still taste fine. Serving Size:?Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SOTONY.

The nutritional information for Lentil Curry 1 is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 122.5

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 587.2 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 6.3 g
• Protein: 6.9 g

Lentil Curry 1 is Indian cuisine.

The dietary needs meet for Lentil Curry 1 is Vegan