Indian

Red Lentil Dal from Linda F 1/2 cup serving is for Side Dish.

Red Lentil Dal from Linda F 1/2 cup serving takes several minutes to prepare.

Red Lentil Dal from Linda F 1/2 cup serving takes several minutes to cook.

Red Lentil Dal from Linda F 1/2 cup serving makes 5 servings.

The ingredients for Red Lentil Dal from Linda F 1/2 cup serving are:

*Vegetable Stock, Wolfgang Puck, 2 cup (remove)
lentils, red 1/4 cup dry, 47 g, 4 serving (remove)
*Canola Oil, 1 tbsp (remove)
Onions, raw, 1.5 cup, chopped (remove)
Tomato Paste, .5 cup (remove)
*A taste of thai lite coconut milk, 0.5 cup (remove)

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Here is how you make Red Lentil Dal from Linda F 1/2 cup serving:

Serving Size: 1/2 cupNumber of Servings: 5Recipe submitted by SparkPeople user BUMBLEBBB.

The nutritional information for Red Lentil Dal from Linda F 1/2 cup serving is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 221.1

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 481.4 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 7.6 g
• Protein: 12.8 g

Red Lentil Dal from Linda F 1/2 cup serving is Indian cuisine.

The dietary needs meet for Red Lentil Dal from Linda F 1/2 cup serving is Vegan