Indian

Indian style tuna pasta is for Lunch.

Indian style tuna pasta takes 10 minutes to prepare.

Indian style tuna pasta takes 20 minutes to cook.

Indian style tuna pasta makes 6 servings.

The ingredients for Indian style tuna pasta are:

Pasta (aprox 850g cooked)
3 cans of tuna in spring water
1 cup of sweetcorn
1 large onion
2 tbsp olive oil
chopped coriander (preferably fresh).
1/2 tsp tumeric
1/2-1 tsp chili powder (to taste)
1 tsp salt

Here is how you make Indian style tuna pasta:

Makes aprox 6 1.5 cup servings cook your pasta in plain water - until al dante. meanwhile:1- chop the onion into small pieces. Add to a pan on a high temperature with the olive oil and salt. 2- once sizzling, turn down the heat to a medium heat, stir and cover. cook until the onions turn translucent and slightly brown in colour. Careful not to let it burn. 3- add the spices and stir. cook for a further 2-5 minutes until the oil starts to separate from the onion. 4 - add the tuna, sweetcorn and coriander. Mix well until the spices have combined completely with the tuna. 5 - Add to the drained pasta. Mix well. Serve. we normally eat this with a salad and a little bit of ketchup. A nice simple but wholesome lunch. Number of Servings: 6Recipe submitted by SparkPeople user ZDUAA08.

The nutritional information for Indian style tuna pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 360.4

• Total Fat: 7.0 g
• Cholesterol: 71.5 mg
• Sodium: 295.1 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 1.4 g
• Protein: 29.7 g

Indian style tuna pasta is Indian cuisine.