Indian

Indian spiced peas takes several minutes to prepare.

Indian spiced peas takes several minutes to cook.

Indian spiced peas makes 4 servings.

The ingredients for Indian spiced peas are:

1 tsp olive oil
2 teaspoons cumin seeds
1 teaspoon mustard seeds
1/2 teaspoon coriander
1/2 teaspoon ground cardamom
1 green thai chili, minced (more if you like it really spicy)
1 onion, sliced
One 1-pound bag frozen peas
2 tablespoons fresh ginger
3-4 garlic cloves, minced
salt and pepper to taste
juice from one lemon
cilantro (optional garnish)

Here is how you make Indian spiced peas:

In a large skillet, heat the ghee on a medium-high heat. When ghee is hot, put the cumin seeds, mustard seeds in the pan and stir for about 1-2 minutes, until seeds start to pop. Place the coriander, cardamom, chili and onion in the pan and cook until onions begin to sweat, about 5 minutes. Add the peas, ginger, garlic and salt and pepper to taste.Stir continuously on a high heat for about 3 minutes, until the peas cook through. Finally, add the lemon juice to peas and serve garnished with cilantro.Serving Size:?4

The nutritional information for Indian spiced peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.1

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 420.3 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 5.7 g
• Protein: 6.9 g

Indian spiced peas is Indian cuisine.

The dietary needs meet for Indian spiced peas is Vegetarian