Indian

sweet potato and fruit curry is for Side Dish.

sweet potato and fruit curry takes several minutes to prepare.

sweet potato and fruit curry takes several minutes to cook.

sweet potato and fruit curry makes 6 servings.

The ingredients for sweet potato and fruit curry are:

1/2 onion finely chopped
2 tsp giner finely chopped
2 cloves garlic finely chopped
3 green chilis finely chopped
1/2 head cauliflower broken into small florets
1 cup broccoli
1 sweet potato cubed
1/2 apple chopped
1 tsp garam masala
1 tsp cumin
2 tsp coriander

Here is how you make sweet potato and fruit curry:

saute onion, ginger, chili and garlic. Add 2 T water or stock and spice. Cook on high 3 minutes. Add the rest of the vegetables and add more water. Simmer for 15 minutes.Number of Servings: 6Recipe submitted by SparkPeople user NANCY324.

The nutritional information for sweet potato and fruit curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 49.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 17.6 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 2.5 g
• Protein: 1.8 g

sweet potato and fruit curry is Indian cuisine.

The dietary needs meet for sweet potato and fruit curry is Vegetarian